It’s pretty easy to keep this leafy green superfood on hand.
That probably has you askingcan you freeze kale?
Learn the secrets to preserving kaleand how to use your frozen kale in recipes.
Photo:Tanja Ivanova/Getty Images
Can You Freeze Kale?
Yes, kale does just fine in the freezer.
After the six-month point, it may start to lose quality and flavor.
Christopher Baker
So wash (and dry) kale thoroughly, then prep it by chopping and removing any tough stems.
Drain the leaves and let them dry thoroughly before you freeze them.
Your best bet is a zipper bag made for the freezer.
Christopher Testani
(Kale salads, for instance, work best with fresh kale.)
Want a recipe that’ll make great use of your frozen kale?
Here it’s paired with pineapple and banana for a healthy boost of fruits and veggies.
Jennifer Causey
Kale and Goat Cheese Frittata
Frittatas are the perfect any-time-of-day dish.
Using frozen kale and frozen bananas will give it a more shake-like consistency.
Kale adds a bold punch of color to a pretty yellow lentil soup.
Greg DuPree
Christopher Testani
Greg DuPree
Christopher Testani
Greg DuPree
