Beauty experts weigh in on the pros and cons of gel nail polish.
Key Takeaways
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Reader question: Are gel manicures actually bad for my nails?
Should I be taking a break in between?
Rita Watson
I’m a serial gel manicure wearer.
(FYI, this is the most egregious nail sin.)
In fact, dare I say, they’re longer and overall healthier than my pre-gel days.
But don’t just take it from me.
I asked a handful of nail experts, “So, are gel nails bad for you?”
And here’s what they had to say to back up my observations about gel nail polish.
What Are Gel Nails?
Gel nails are nails that are painted with gel nail polish.
The finish is thicker, harder, and glossier than regular nail polish.
Hard gel polish can create nail extensions, as well, but soft gel polish is more flexible.
It can be used as an alternative to traditional nail polish for longer-lasting manicures and pedicures without extensions.
Soft gel polish is typically easier to remove than hard gel polish, which requires filing.
Are Gel Manicures Harmful?
Short answer: It depends.
Modern gel polish formulas alone (their chemical compositions, that is) are virtually harmless.
“It’s important to note that semi-permanent enhancement productslike gel polishdo not harm your nails.
In fact, it can help to protect your natural nails from environmental elements.”
Mechanical Damage
So why does nail health so often suffer from gel manicures?
Reynosa notes that damage that occurs with these services is mainly mechanical, which happens in a few ways.
Never mind that some people may have or develop allergic reactions to the chemicals in the UV curing process.
“They can then lift, which peels back keratin layers and causes more mechanical damage.”
“If they don’t, leave.”
To accelerate the waiting period, applying a good cuticle oil is key.
It also couldn’t hurt to treat your skin with somenourishing hand cream.
The Skin Cancer Foundation.
