Here’s how much deodorant you actually need.
Dont get us wrongsweating is a perfectly normal bodily function, and nothing to be ashamed about.
But, if youre paying good money for deodorant, then you want it to do its job.
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So, how do you make the most out of your stick, spray, or roll-on?
And more specifically, how muchdeodorantshould you put on in order for it to be effective?
Dont sweat it: we have all the answers.
How Much Deodorant Should You Put On?
The goal is to achieve full coverage without causing product buildup.
Antiperspirants should ideally be applied at night.
Deodorants are generally applied in the morning or before leaving the house.
Sinai School of Medicine.
It also depends on what youre doing.
That way it can stick directly to the skin’s surface to do its job, she says.
It will not be as effective when applied to wet skin.
The most important thing about deodorant is that it needs to contain aluminum for be effective, he explains.
Is It Possible to Put on Too Much Deodorant?
The active ingredients must be spread evenly, not piled on top of each other.
However, from a broader health perspective, overusing deodorant is unlikely to cause significant harm, Kilgour says.
Do 48- and 72-Hour Deodorants Really Last That Long?
According to Kilgour, the claims of 48-to-72-hour protection are based on laboratory testingnot real-world conditions.
