Discover how these ingredients differ in terms of appearance, smell, flavor, nutrition, and more.
Well answer these questions and more in this exploration of coriander vs. cilantro.
What Is Coriander?
Photo:Getty Images
Cooking with whole coriander seeds often elicits a stronger coriander flavor in recipes.
What Is Cilantro?
Coriander vs. Cilantro: Whats the Difference?
Lets dive a little deeper into exactly how these parts of theCoriandrum sativumplant differ.
Appearance
As Davis already alluded to, the appearance of coriander and cilantro differ pretty significantly.
In their whole form, coriander seeds are reminiscent ofblack peppercornswith a light brown color.
Ground coriander sports an even lighter, almost tan color.
Cilantro, on the other hand, is a bright green leafy herb with delicate, thin stems.
Smell
The smell of coriander and cilantro differs almost as much as their appearance.
Flavor
Flavor may be one of the most notable differences between the two seasonings.
These flavor differences naturally lend each ingredient to unique culinary applications.
These health perks are likely related to the phytonutrient (or plant compound) content of these ingredients.
When it comes to cooking with coriander, this warming spice is best used inslow-cooked recipes.
Coriander is better suited for adding warmth and depth to cooked dishes, Davis offers.
Cilantro works best in fresh, uncooked dishes, or as an herby topping, Davis agrees.
Can You Use Cilantro Instead of Coriander?
That said, there are certain dishes where both ingredients might be utilized.
Similarly, a coriander-marinated grilled chicken topped with a bright cilantro-filled chimichurri is another dish where both ingredients shine.
