Both tiny fish carry nutritional heftbut there are definite differences between them.
Sardines and anchovies are also wonderful when used to top salads, sandwichesand of course, pizza.
Try a few of these dishes to add sardines and anchovies to your weekly meal rotation.
Photo:Javier Zayas/Getty Images
(But perhaps a smoked sardine could fill in just as nicely!)
Greg DuPree
Caitlin Bensel
Greg DuPree
Jennifer Causey