Both tiny fish carry nutritional heftbut there are definite differences between them.
Sardines and anchovies are also wonderful when used to top salads, sandwichesand of course, pizza.
Try a few of these dishes to add sardines and anchovies to your weekly meal rotation.

Photo:Javier Zayas/Getty Images
(But perhaps a smoked sardine could fill in just as nicely!)

Greg DuPree

Caitlin Bensel

Greg DuPree

Jennifer Causey