Conditioner isn’t just for your haira little extra TLC will take your nail care routine a long way.
And here’s the good news: Healthy nails require an investment of time, not money.
When applyinghand lotion, give your nails a little extra attention.
Dr. Stern says a compromised cuticle can leave the nails vulnerable and at risk of infection.
Michele Green,MD, a cosmetic dermatologist, agrees that poorly kept cuticles can have a domino effect.
For example, consider wearing gloves while doing the dishes or other wet work.
Do you know how soft and bendy nails get after a long bath?
Consider this: “The nail is like a sponge.
This is also why soaking nails before a manicure is a bad practice.
For starters, Dr. Taylor advocates against invasively digging under your nails.
(There are plenty of other creative ways to open a can of soda.)
And if you do indulge in anacrylic or gel manicurewhich you should only do sparinglycorrect removal is important.
Treat Your Nails Like You Treat Your Hair
It’s the new golden rule.
Dr. Stern says both hair and nails can become dehydrated and damaged from over-processing.
It bears repeating: Hydration is the foundation.
Watch the Weather
Winter can be a rough time for skin, hair, and nails alike.
Nail polish remover:In the best-case scenario, you would avoid nail polish remover altogether.
Or, for a resourceful alternative, use an extra toothbrush you have lying around.
Nail growth products:Go ahead and pass on these.
Healthy habits plus patience pay off in nail care.
Stronger nails can lead to longer nails if you practice good nail care, but it all takes time.
Lee DK, Lipner SR.Optimal diagnosis and management of common nail disorders.Ann Med.
2022;54(1):694-712. doi:10.1080/07853890.2022.2044511
