As it turns out, there are many reasons to love honeydew.
This bright green melon imparts an irresistibly sweet, slightly tart flavor.
Read on to learn all the amazing honeydew melon benefits here.
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This is likely thanks to the blood sugar-regulating fiber and inflammation-reducing antioxidants this beloved fruit contains.
Skin Health
The high vitamin C content of honeydew melon also bodes well for glowing skin.
Vitamin C supportshealthy skin, Pace emphasizes.
Eye Health
The carotenoids lutein and zeaxanthin found in honeydew melon are phytonutrients well-known to supporteye health.
Weight Maintenance
And finally, regular honeydew melon consumption may support healthy weight maintenance.
