The best medicine might be sitting in your pantry.
And while replenishing your body withwaterandelectrolytesis helpful, sipping on a cup of tea may be the most beneficial.
There are many varieties of tea that contain healing properties for all kinds of illnesses and ailments.
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But not all teas are one and the same.
There are certain teas that can serve as a natural remedy for countless symptoms.
And dont forget to grab someraw honeyand lemon, too!
This is because its an antispasmodic, which means it canrelieve coughingand other cold symptoms.
Chamomile tea is especially effective because it contains antioxidants, and boastsanti-inflammatoryproperties.
For an extra soothing effect, add a teaspoon of honey to your ginger tea and stir to combine.
Peppermint Tea
It should come as no surprise that drinkingpeppermint teais a great idea when youre sick.
Licorice Root Tea
Its important to know that licorice tea tastes nothing like typical licorice.
Turmeric has tons ofantioxidantsto boost yourimmune system, which is especially helpful when sick.
Aside from relieving common cold symptoms, turmeric can also help with arthritis pain.
Green Tea
Green teais one of the most powerful beverages because of its numerous health benefits.
Drinking marshmallow root tea can soothe a sore throat and reduce the severity of a cough.
Products containing marshmallow root are also known to clear up skin irritants and aide in digestion.
Horehound Tea
Although not frequently talked about, horehound tea is dense with anti-inflammatory and antioxidant properties.
If you feel the onset of a cold, consider brewing yourself a hot cup of horehound tea.
