Because no one should be wearing painful shoes!
And youre left hobbling 20 minutes out the door.
And doing so can be more than an annoyance, experts say.
Photo:Brie Goldman, Prop Stylist: Breanna Ghazali
Ill-fitting shoes can lead to injuries as well as bunions, hammertoes, and calluses.
Have kicks that you might’t bear to donate?
There are a few fixes to help make them more comfortable.
Straps that are too tight can be bothersome and cut into your skin.
This helps to gradually mold the shoes to the shape of your feet," Dr. Roussel says.
Soften Stiff Shoes
Hard leather footwear may look great but they can leave your feet wrecked.
Hard leather restricts this natural movement, causing discomfort, stiffness, and potential blisters, she says.
But you’re able to widen shoes slightly to get a little extra space.
Alternatively, you could consult with a cobbler for a professional opinion.
Wear the Right Socks
Socks can be an afterthought, but they shouldn’t be.
Ill-fitting socks can bunch up, causing pressure points and irritation, he says.
Pick socks that conform to the shape of your foot without being too tight.
Wearing socks that adequately protect your feet can help you avoid some common causes of foot pain.
But taping your third and fourth toes together may help alleviate some of that pain.
“Keeping your feet moisturized can reduce friction and prevent blisters.
Buldt AK, Menz HB.
2018;11(1):43.
