The first step is to understand the emotions behind our things.
And a little more loaded.
There’s a big piece ofdeclutteringthat’s very emotional, and the first step is realizingwhysomething affects you.
Photo:Getty
Professional organizer Tracy McCubbin literallywrote the bookon this.
“The first step is to be judgment free,” she says.
McCubbin also recommends bringing in an accountability buddy to help you power through.
Read on to see why your stuff might be holding you back.
The Identifiers
McCubbin describes this category as “my stuff tells me who I am.”
You don’t wear these items anymore, but they feel like a part of your identity.
You know the stuff is there and should be dealt with, but it’s easier to avoid it.
The trick is to realize what you’re doing, then force yourself (grab a buddy!)
to conquer this small stuff.
you might donate them!
We’re talking about grandma’s china or the flatware from a wedding registry.
But what use are those items if they’re never, well, used?
Use your nice stuff or nix it.
Other People’s Items
There are a few different categories here.
One is keeping gifts people give you that you have no intention of using or wearing.
This also includes stuff you’ve inherited, such as a dining table from a deceased relative.
So, how can you find ways to stay connected to them without the stuff?"
As Elsa once sang: let it go.
