Good hair days start at night.
The thing about hair loss is that it always feels like an uphill battle.
Opt for a silk or satin pillowcase.
We talk about silk pillowcases often, and for good reason.
Avoid sleeping with wet hair.
Use an overnight hair mask.
Apply a scalp treatment.
“Scalp treatments are extremely helpful while sleeping,” agrees Gillen.
“They provide ingredients to stimulate healthy hair cell growth.
SACHAJUAN Hair Control Treatment is a great way to strengthen weakened hair follicles.”
If you want to go the more natural route, try applyingaloe veraor coconut oil.
Detangle your hair before bed.
Never tie your hair up or wear a night cap.
There are certain hairstyles that are damaging to your hair, tight ponies being one of them.
However, the damage is increased twofold when they’re worn to bed.
“It also goes against the idea that you want less friction while sleeping.”
Billero V, Miteva M.Traction alopecia: the root of the problem.Clin Cosmet Investig Dermatol.
