Whatever you do, don’t pop it!

Often, it sends us into a scrambling fix it!

Dr. Fisherman says that this keeps your fingers away, keeps bacteria out, and absorbs pus.

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What to Do Instead:Gentle, intentional care is much better for the health of your skin.

Overwashing your face can actually exacerbate acne.

Wash your face no more than twice per dayor after working out/sweatingand always use a gentle cleanser.

Avoid scrubbing or rubbing, and gently pat your skin dry.

What to Do Instead:You dont need to use a heavy moisturizer if you have oily skin.

Instead, use an oil-free, water-based moisturizer.

Use it every time you wash your face.

What to Do Instead:For cystic acne, its best to visit with a dermatologist.

They can provide a cortisone injection to quickly eliminate one or two cystic spots.

Dr. Fishman says that even if the issue is persistent you should avoid beating yourself up.

American Academy of Dermatology.Pimple popping: why only a dermatologist should do it.

American Academy of Dermatology.How to safely exfoliate at home.

American Academy of Dermatology.10 skin care habits that can worsen acne.