Whatever the season, nothing is more relaxing than sipping a homemade cocktail.
Add in sweltering summertime tempsorarid winter air and you’ve got yourself the perfect recipe for dehydration.
There are a few simple steps tostart drinking responsibly.
First, have at least one glass of water for every boozy beverage you drink.
And of course, pace yourself.
According to nutrition expertMaggie Michalczyk, RD, we should also lean towardslow- to no-sugar cocktails.
It’s reminiscent of a margarita, but with way less sugar.
Findour favorite brands of spiked seltzer here.
Gimlet
If you’re a fan of gin, opt for a gimlet at happy hour.
USDA FoodData Central.Mango Hard Seltzer Spiked Sparkling Water.
Accessed March 23, 2023.