Hint: you might not be doing it right.
Huizeng Hu
Its no secret that most dentists recommend flossing regularly.
(You most likely get a lecture about this twice a year during cleanings!)
Dental floss.Photo:Huizeng Hu
Below, we asked dentists what you’re gonna wanna know about flossing.
Flossing Cleans 40% of Your Teeths Surface
Brushing alone wont get every nook and cranny.
Over time, this can lead to cavities and gum disease, so flossing is a must!
And then there is also the loop method, where you tie the floss in a circle.
According to Dr. White, both methods are effective and the choice comes down to preference and comfort.
Individuals with tightly-spaced teeth may find that thinner floss is more effective at loosening particles, Dr. White says.
People with larger gaps or spaces may want to try thicker floss or interproximal flossers, she explains.
But technically, there isnt a correct sequence.
Flossing beforehand, however, can help dislodge food particles and plaque, which some people prefer.
