And where to use them instead.

KatarzynaBialasiewicz/Getty Images

The bedroom is one of the most important rooms in the homethese places areour sanctuaries!

“However, one color that is known to have negative effects is bright yellow.”

Yellow bedroom

Photo:KatarzynaBialasiewicz/Getty Images

Paint is such a fun way to experiment with colors," Beryl says.

That doesnt mean you cant use these shades in other rooms though.

Leave energetic reds and oranges for rooms where you want to get work done," Holland adds.

I recommend skipping the all-black bedroom trend of the last few seasons," Holland says.

Or paint a wood dresser and nightstand black instead.

If you just can’t shake the idea of a dark wall, go with navy blue.

You’ll be happier in the long run.

If you’re really diggingMocha Mousseright now, more power to you!

But, don’t choose a color just because it’s hip at the moment.

If you do, you’ll likely get sick of it fast and want to repaint even faster.

What To Paint Your Bedroom Instead

Interior designerLinette Daisays you could never go wrong with white paint.

A soft white is always classic, or a muted shade of ones favorite color," she explains.