From your lighting to your paint colors, these choices could be sabotaging your peace.

Your home is supposed to be your sanctuarya place to kick back, relax, and enjoy life.

But what if your home is heightening your stress levels?

Aesthetic composition of warm and cozy living room interior with stylish kilim rug, wooden sideboard, plant, yellow wall, red armchair, brown sofa and personal accessories

Photo:Follow The Flow/Getty Images

I have very strong feelings about lightbulbs, says interior designer Grey Joyner.

They should be 2700K and no other.

Joyner also advises using the same brand of lightbulbs throughout your home.

If something isnt done correctly or instructions werent followedcommunicate the error kindly.

Bad Paint Choices

Paint is a big commitment.

The wrong color can make you feel a pang of regret every time you enter a room.

Not testing out your paint colors before painting a whole room is a huge mistake," Farrell says.

Also, having a coffee table that allows you to kick your feet up on is wonderful to have.