Here’s our comprehensive guide to successful snacking.
It makes for a filling snack that is full of nutrients.
If you’re looking for a little extra sweetness, drizzle some maple syrup on top.
Photo:Fred Hardy
Pair them with salsa, fresh guacamole, avocado slices, and pico de gallo.
They’re ready in just 15 minutes.
The vibrant magenta hue comes from beets, with a punch of protein from cannellini beans and goat cheese.
Caitlin Bensel
Plus, it gets big flavor from lemon juice, garlic, and honey.
You’ll only need 10 minutes of hands-on time before baking and cooling.
If walnuts aren’t your favorite, swap them out for pecans or almonds.
Fred Hardy
After 10 minutes of hands-on time, you’ll roast for about 20 minutes, and voila.
Kale Flatbread Bites
Store-bought pizza dough makes this appetizer a breeze.
Slice it into small squares to feed a crowd.
Jennifer Causey
Easy to assemble in advance, this three-ingredient snack just requires five minutes of hands-on time.
The perfect combination of savory and sweet, these dates will be devoured in no time.
You’ll prep for just 10 minutes before allowing the oven to take over.
Fred Hardy
Slice the potatoes as thin as possible for the crispiest outcome.
Plus, this 5-minute smoothie is good for your gut health, using a cup of probiotic kefir.
If you don’t have turmeric on hand, swap it out for ginger.
Greg DuPree
You’ll top with the garlicky oil mixture and additional scallions just before serving.
Sop it up with plenty of crunchy veggies and warm pita for a healthy, satisfying snack.
The Greek yogurt delivers plenty of protein, while the oats andchia seedsbring the fiber.
Victor Protasio
They’re a delicious snack that combine popcorn, pretzels, and marshmallows.
Freeze for up to two months and thaw and snack as desired.
Greg DuPree, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
Victor Protasio
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Greg DuPree
Lauren Simpson
Greg DuPree
Caitlin Bensel
Victor Protasio
Antonis Achilleos
Jennifer Causey
Victor Protasio
