15 Simple, Healthy Soup Recipes for Every Season

Every season is soup season, after all.

Whatever way you serve it, soup’s onand these healthysoup recipeswill have you feeling great.

Each one is chock-full of nutrient-packed ingredients and, best of all, quick and easy to prepare.

healthy-soup-recipes: Red Lentil Squash Soup With Lemon

Photo: Caitlin Bensel

Consider it the most warming winter meal.

Aside from amazing flavor, olive oil is full of healthy fats.

And the white beans are a great source of fiber and protein.

This crispy tofu and rice noodle soup is proof that tofu recipes can be as flavorful as meat-based ones—if not more so.

Caitlin Bensel

Ginger Meatball Ramen With Greens and Scallions

Improve digestion and boost immunity with some ginger.

As if we needed another reason to eat this delicious soup.

The high fiber content of the vegetables will keep you fuller longer.

In this recipe for Creamy Miso White Bean Soup, miso blends into the silky base, drawing out the fresh rosemary leaves, heightening the richness of butter, and adding savory depth to the cannellini beans.

Caitlin Bensel

Plus, they are low in calories, fat, and cholesterol.

Beef and Bean Chili

Semisweet chocolate adds depth to this rich and satisfying stew.

Top with fresh avocado and diced red onion for added flavor.

Red Lentil Squash Soup Recipe

Caitlin Bensel

Serve in bowls garnished with fresh oregano, a drizzle of olive oil, and freshly ground black pepper.

One-Pot Italian Sausage and Gnocchi Soup

A simple soup doesn’t have to mean simple flavors.

This recipe brings out all the classic flavors while keeping cooking time to a minimum.

Ginger Meatball Ramen Recipe

Caitlin Bensel

The fresh carrots and celery are the key ingredients in this comforting soup.

No time to cook chicken?

Substituting with store brought rotisserie chicken in this recipe is a great time saver.

Mushroom Barley Soup

Petrina Tinslay

Top it all off with a dollop of Greek yogurt or sour cream.

But that doesn’t mean it skimps on the flavor.

Miso paste and soy sauce ensure that there’s plenty of umami in this comforting, tasty soup.

Ginger Chicken Soup With Vegetables

Michael Paul

Beef and Bean Chili

Hans Gissinger

Salsa verde chicken soup

Victor Protasio

A bowl of creamy vegan tomato soup on a stone background with a spoon to the right of the bowl. The surface of the soup is drizzled with olive oil and sprinkled with chopped herbs.