Liven up any meal with loads of flavor.
That’s why we decided to showcase our favorite fish and shrimp dishes.
As an added bonus, most options are also low in calories, saturated fat, and sodium.
Robby Lozano, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Browse our top picks to find agood-for-you seafoodrecipe that suits your family.
The fish absorbs a rich coconut-turmeric broth with hints of ginger, cilantro, and lime.
The best part: The dish comes together in under 25 minutes for an easy weeknight seafood option.
Robby Lozano, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Plus, it’s a great source of lean proteinjust one serving of this recipe has 25 grams.
Served with lemony and cheesy roasted broccolini, this 25-minute dish is easy and satisfying.
Fast Italian Fish Stew
A stew in 30 minutes?
Victor Protasio
Yes, and it’s hearty, healthy, and flavorful, too.
It features crispy-skin halibut floating on cannellini beans and tomatoes in a rich, flavorful broth.
For sopping up all that goodness, serve with ourno-knead onion rolls.
Fred Hardy
Japanese-Style Shrimp Salad
This light, bright dish makes the perfect satisfying summer salad.
Best of all, it comes together in just 15 minutes.
Braised Fish With Spicy Tomato Sauce
This North African-inspired recipe serves as a basis for endless variations.
Caitlin Bensel
Instead of couscous on the side, swap it with rice, noodles, or crusty bread.
The possibilities are limitless.
Shrimp and Chorizo Skillet Supper
Spice up the week with some smoky chorizo and extra-large shrimp.
Serve it over tomato-braised chickpeas and arugula to get your protein and your greens.
The result is a simple yet healthy meal.
Top it with creamy mashed potatoes and crunchy bread crumbs.
Greg DuPree
Jarred pesto further simplifies everything while adding a salty and herby touch.
Fred Hardy
Greg DuPree
Hans Gissinger
Greg DuPree; Food Stylist: Chelsea Zimmer; Prop Stylist: Claire Spollen
Jennifer Causey
Greg DuPree; Food Stylist: Chelsea Zimmer; Prop Stylist: Carla Gonzalez Hart
Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless
