Easy, delicious ways to nourish yourself this fall.
The end of summer does not signal the end of colorful, delicious produce.
From warming soups to fresh salads, everything is easy to execute and oh-so-good-for-you.
Caitlin Bensel
The pomegranate vinaigrette is an unexpected twist that brings just the right amount of acidity and sweetness.
High-fiber farro helps with digestion and ensures you feel full until your next meal.
It has a bold, earthy taste thanks to whole-grain mustard and fresh rosemary.
CAITLIN BENSEL
Plus, it all comes together in just half an hour.
Red curry paste and coconut milk are the secret ingredients in this rich, warming soup.
After getting all the ingredients in the pot, you’ll allow it to simmer for just 15 minutes.
Greg DuPree
It’s cheesy and creamy, and will no doubt satisfy that pasta night craving.
Top with fresh parsley and basil for an herbal finish to the dish.
Serve with omega-3-rich salmon and a bright, flavorful olive vinaigrette to make it a complete meal.
Victor Protasio
It all comes together on one sheet pan in just 40 minutes.
With layered textures and salty-sweet flavors, this salad is not only healthy but totally craveable.
Serve it as a side alongside a protein to complete your meal.
Massaging the kale and Brussels sprouts not only helps them absorb the dressing but also makes them more digestible.
Pomegranate arils are sprinkled throughout this colorful salad, adding pops of juicy flavor.
Superfood Lentil Salad
This side dish packs in lots of goodness in each bite.
Caitlin Bensel
Lentils, which make up the base of this salad, are a great source of fiber and protein.
Sunflower seeds bring nutty flavor and crunch, while golden raisins bring an unexpected, yet complementary brightness.
Tortilla strips, radishes, avocado slices, and cilantro make tasty toppings with lots of texture.
Christopher Testani
Bitter Greens and Beet Salad
This show-stopping salad showcases the many colors and flavors ofhealthy fall produce.
Its easy to assemble, but the shallot honey-mustard vinaigrette and toasted pecans make it taste complex.
It comes together with ingredients you most likely already have stocked.
Serve with a meaty main for a crave-worthy savory and sweet combo.
Each bowl is packed with hearty ingredients like lentils and sausage that will certainly satisfy.
Five cups of kale add nutrients and vitamins to this nourishing one-pot soup.
Heami Lee
Greg DuPree
Victor Protasio
Alison Miksch
Victor Protasio
John Kernick
Greg DuPree
