If you’re sick of the word “resolution,” then read on.
(And aren’t exactly your traditionalNew Year’s resolutions!)
Dying to make pasta from scratch?
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Test out an irresistibleCacio e Pepe recipe.
Interested in trying Pilates?
Ask a friend to go to a class with you.
Commit to your interests, and even a small effort will feel like an accomplishment.
Make Sense of Your Space
Cleaning up your physical space does wonders for your head space.
Simply set a timer on your phone, plug into your favorite podcast and start organizing.
Already have a fitness routine?
Practice Gratitude
Regularly expressing gratitude has been shown to shift your perspective for the better.
To make the act of gratitude expression even easier, jot down your daily thoughts in a bedside journal.
To view thousands of feel-good opportunities in your neighborhood, check outVolunteerMatch.com.
Treat Yourself
Daily life can get hectic, which is exactly whyintentional self-care is crucial.
Make Time for Rest
Not every new goal you set needs to be related to productivity.
And there’s nothing wrong with having no plans on the weekends once in a while.