Plus, theyre easy to whip up!

CAITLIN BENSEL

Superfoodsare ingredients packed with multiple nutrients.

Tangy halloumi cheese is browned and tops the bowl.

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Photo:CAITLIN BENSEL

Swap in pasta made from lentils, chickpeas, or whole grains to addmore superfoodsto your bowl.

Serve this lunch dish warm, at room temperature, or straight from the fridge.

popular superfoods, kale does it all.

Feta and Watermelon Grain Bowls Recipe

Caitlin Bensel

And babykaleis, arguably, even more delicious and tender to chew.

This Caesar salad is a lunchtime go-to, chicken optional.

Hello, comfort food that also helps withgut health!

1223COO-Halloumi-Grain-Bowls-with-Figs-and-Charred-Lemon-Dressing

Jen Causey

Opt for soba noodles for all the superfood benefits in one bowl.

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Greg DuPree

Southwestern Pasta Salad

Greg DuPree

Superfood lentil salad served on a plate

Victor Protasio

Coocnut-Miso Soba Salad Recipe

Jennifer Causey

Squash, Mushroom, and Kale Soup with Dill

Christopher Testani

Baby Kale and Chicken Caesar Recipe

Caitlin Bensel

Miso Chicken Noodle Soup

Linda Pugliese

Red Lentil Squash Soup Recipe

Caitlin Bensel

This recipe for hummus and cucumber toast pairs Persian cucumbers with hummus and a sprinkle of za’atar spice mix.

Caitlin Bensel