Its never been easier to start the day with a nutrient-dense meal.
Both your tastebuds and body will thank you for these superfood breakfast recipes, we promise!
This recipe, which includes superfoodblueberries, contains everything you need for a well-balanced breakfast without sacrificing any flavor.
Photo:Greg DuPree
Whole-Grain Blueberry Muffins
Thesefiber-packedblueberry muffins are perfect for the whole family, especially picky eaters.
It calls for fresh fruit, crunchy toasted almonds, andmaple syrupfor a little natural sweetness.
Add some berries and chopped nuts, and you have the perfect morning meal.
Greg DuPree
And dont worry, this smoothie doesnt taste anything like a salad.
In fact, its fresh and delicious.
Walnut Energy Bars
Walnuts are incrediblyheart-healthy, and are high in antioxidants.
Con Poulos
Victor Protasio
Greg DuPree
Heather Meldrom
Greg DuPree
Grant Cornett
Grant Cornett
Jen Causey
Philip Friedman; Styling: Colleen Riley
Jennifer Causey
