Not only are these recipes healthy, they may help you live longer.
If youve never had khichdi, its a porridge-like dish thats similar to dal.
Beansare nutritional powerhouses, explains Kalyn True, a registered dietitian with Memorial Hermann Health System.
Photo:Victor Protasio
The sauce is both savory and zesty, which complements the mild fish flavor perfectly.
It doesn’t hurt that these stuffed sweet potatoes are incredibly nourishing as well.
Robby Lozano, Food Stylist: Julian Hensarling, Prop Stylist: Priscilla Montiel
Fred Hardy
Victor Protasio
VICTOR PROTASIO; Food Stylist: Chelsea Zimmer; Prop Stylist: Julia Bayless
Kana Okada
Greg Dupree, Prop Stylist: Chelsea Zimmer, Food Stylist: Claire Spollen
Victor Protasio
Alison Miksch
Victor Protasio
Greg DuPree; Food Stylist: Chelsea Zimmer; Prop Stylist: Claire Spollen
Caitlin Bensel
Greg Dupree, Prop Stylist: Julia Bayless , Food Stylist: Emily Nabors Hall
