Better yet: Today’s cuts tend to be leaner than pork produced during the 1970s.

That’s because they’re higher in protein and lower in saturated fats and cholesterol.

They tend to dry out quickly during cooking, so it’s important to avoid overcooking lean boneless chops.

Pork cuts - guides to types of pork

Photo: Getty Images

Choose cuts that are at least 1-inch thick so they stay juicy.

Stuff it and cook it as a roast, or slice it into 1-inch chops for pan-frying and grilling.

It’s also a popular pizza topping and filling in tasty pork dumplings.

Types of pork cuts - pork chops

Emma Darvick

Prized for their sweet juicy meat, thesebaby-back ribsas they’re often calledcook quickly.

A full rack has at least eight ribs.

For the tenderest meat, select a rack that weighs 2 pounds or less, which yields two servings.

Types of pork cuts - Pork Loin

Emma Darvick

Best for:Roasting, grilling, and braising

Ham

Ham comes from a pig’s leg.

Some are smoked, which imparts a meatier, more intense flavor.

Hams are sold as bone-in, semiboneless, or boneless.

Types of pork cuts - Pork Tenderloin

Emma Darvick

Bone-in hams usually yield the best flavor, while boneless hams are easier to slice.

It’s typically sliced paper-thin and consumed uncooked.

Sliced deli ham keeps in the refrigerator, tightly wrapped, for up to seven days.

Types of pork cuts - Pork Sausage

Emma Darvick

Freezing cooked ham is not recommended, as it results in an unpleasant texture.

It can be refrigerated for up to seven days and frozen for three months.

It can be purchased bone-in, which carries the blade bone, or boneless.

Types of pork cuts - Baby-Back Ribs

Emma Darvick

A favorite formaking pulled pork, it easily pulls apart into strands after low, slow cooking.

Best for:Smoking, stewing, braising, and slow-cooking

What Is Pork Butt?

This cut is also labeled as “Boston butt.”

Types of pork cuts - Spare Ribs

Emma Darvick

Pork Shoulder

If pork butt comes from a pig’s shoulder, was ispork shoulder?

This cut has less marbling and less fat than pork butt.

It’s also perfect for cutting into chunks for stew or chili.

Types of pork cuts - Ham

Emma Darvick

The skin can also crisp up when roasted or grilled, providing crunchy coating to the soft meat.

Best for:Slow-roasting, braising, or simmering

Types of pork cuts - Bacon

Emma Darvick