Listen to these pros!
In this case, education is key.
A social shopping experience to meet neighbors and local food producers.
Photo:Javier Zayas/Getty Images
If this is unavailable, the local section [at your supermarket] is your best bet.
The difference in quality is apparent, andfresh producetransforms your culinary experience.
Keep a foundation ofcanned goods, dry foods, and spices.
When starting from scratch, dont get overwhelmedstart small.
A good vinegar,olive oil, andone saltof your liking go a long way.
I like to account for leftovers, which can decrease how many meals I need to shop for.
From there, I will put a list together and create a menu.
I like last-minute ideas too.
I need to hand-pick my fruits.
I like to see the colors and textures, and ensure there arent any brown or mushy spots.
Same withproteins, I need to pick it out.
The colors and dates are very important, and the protein needs to be fresh and bright in color.
Always think seasonal and buy local when possible."
And stay away from grocery stores on weekends.
That should really go without saying at this point.
Grocery Shop Online
Sometimes, the best shopping is done from the comfort of your own home.
it’s possible for you to order incredibly high-quality foods online, says DiGiovanni.
you’re able to portion them out and freeze them.
