The actions you take after waking up are more important than you might think. Consistent and healthy morning practices can enhance these functions, leading toimproved physical and mental healthover time. Think of it as setting the trajectory of a ship at sea, he says. Photo:Rozmarina/Getty Images In the morning, reach for the glass first thingand notice its impact on your energy levels. Water can also improve our emotional balance by 26%, Hogue explains....

Weindependently evaluateall of our recommendations. If you hit links we provide, we may receive compensation. These boots feel as good as they look. Photo:Real Simple / Marcus Millán Theyre not completely waterproof and are hard to slip on and off at first. I thought I knew good boots until I finally bought myself a pair of Blundstone Originals. I wear them with everything once the temperature drops, including jeans, skirts, and dresses....

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. We tested 100+ bras, including wireless, full-coverage, and T-shirt styles. Photo:Real Simple In This Article Real Simple Bras are notoriously difficult to shop for. The most comfortable bras should be supportive and cozy enough to wear all day long. The straps are not convertible, and you might be able to see your nipple shape through tight tops....

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. Our top picks for every kind of sleeper. Photo:Real Simple Over the years, weve tried out all kinds of materials, thread counts, weaves, and more. Weve learned that material is the make-or-break factor in determining a sheet sets comfort, coziness, and quality. This set doesnt have any bonus certifications. PHOTO: Lands' End We love how silky they feelalmost like satinand that feeling only got better with time....

Weindependently evaluateall of our recommendations. If you hit links we provide, we may receive compensation. Shoes you might trust on a walk to the mailbox but also for all-day wear. Photo:Real Simple There are no half sizes. The first thing we noticed about these slides is their true-to-size fit. They just felt comfortableplain and simple. PHOTO: Reef These shoes had a good grip; we never slipped. The overall design of this shoe is awesome, and it feels high quality....

And how to enjoy life without totally eliminating them. But sometimes serious bloating and gas stick aroundwhat then? There are several reasons why certain foods cause bloating. Casarsa/Getty Images Foods That Can Cause Bloating Too much fiber all at once. Fiber is an extremely important nutrientfound in fruits, vegetables, and grains. A lot of individuals can experience bloating, sometimes even cramping or pain associated with that. How can you eat more fiber without causing bloating?...

We won’t be surprised if it turns your head upside down. For most, the days of painstakingly nurturing asourdough starterwere fleeting. Something changed, however. Photo:Leila Ashtari Our palates had been introduced to something betterfresh bread. (Yourcrispy mushroom reuben sandwichesare too). If you’re wondering whether this trick works, we’re right there with you. Leila Ashtari That’s why we asked a professionalHenk Drakulich, DVP and executive chef ofLa Brea Bakery Cafesto weigh in....

If you select links we provide, we may receive compensation. The list includes velvet, lace, and sequin styles. Some people have calendars filled with parties that require dressing up. Photo:Real Simple / Tyler Roeland Theres even more to shop below. This cutebook Christmas tree T-shirtis perfect for readers, and its only $14. We also spotted this darlingbelieve long-sleeve topand this$15 oversized tunic(with pockets!) Amazon that you might easily style with your favorite pair of leggings....

Weindependently evaluateall of our recommendations. If you press links we provide, we may receive compensation. Because your besties deserve the best. Photo:Real Simple Best Beauty Gifts Adding something new to their beauty routine is the ultimate gift. (The scarf is a steal at $11, too.) (Plus, you’ve got the option to get both for around $25). It was that good. Another chocolatey gift idea is theJenis Gimme Chocolate Collection. Pair it with theTF Studio Subscription, and theyll have home workouts for days....

When it comes to the most popular cocktails, were all about refreshing, zesty sips right now. Alina Humeniuk/Getty Images When ordering ormaking a cocktail, we all have our favorites. And it turns out, many Americans have similar tastes. Photo:Alina Humeniuk/Getty Images The team atCoffeenessrecently combed Google search data to help uncover the most popular cocktails nationwide. Coffeeness Aperol Spritz This summer, many are on the Aperol spritz kick. So many in fact, it has proven to be the overall most popular cocktail in America right now....

Ever wonder where the Easter Bunny tradition came from, or what the word Easter even means? Brush up on the origin stories of common Easter traditions before this year’s holiday. Easter is a deeply religious holiday for Christians that falls in the spring. Westend61/Getty Images The holiday celebrates the day Jesus rose from the dead, three days after the Crucifixion. But how did all these Easter traditions become such a large part of the celebration?...

A mojito is a classic Cuban cocktail thats synonymous with hot summer days. This simple mojito recipe sticks to that formula with refreshing and invigorating results. The sweetness of the sugar helps blunt the burn of the rum and citrus juices. Getty Images A hint of sweetness from herbaceous mint is a nice flavor to round out this cocktail. Your mojito deserves nothing less. Mash with a muddler or a wooden spoon....

If you’re a fan of blueberries, you’re going to want to take note. Buying all organic can be expensive. Peaches In the Department of Agriculture’s recent testing, 56 different pesticides were found on conventionally grown peaches. Karen Schuld/Getty Images One hormone-disrupting fungicide, fludioxonil, was found on nearly 90 percent of the samples. Pears The number of different pesticides on pears have increased significantly since the last round of testing in 2016....