Easing into old age starts with making healthy choices right now. Here are the best ways to give your brain and body a leg up as you age. Maintain a positive outlook on aging. You are what youthinkyou are when it comes to aging. Eat nutrient-rich, whole foods. Nutrition plays a major role in how your body ages. One great example is theMediterranean diet, which has been named the Best Overall Diet in 2022 byU....
Give your tired garments a refresh with these ideas. Instead of throwing them in the trash, consider upcycling them. Help the planetand your walletwith these seven ways to reuse old clothes. Photo:Aleksandr Zubkov/Getty Images Cut Jeans Into Shorts and Hair Accessories If youve officiallymoved past skinnies(congrats! Cotton shirts are best for this software. you could snip away at the bottom, creating little tassels, then tie them up. DIY BloggerHappiest Camperhas an excellentstep-by-step guide....
Try at least one or two of these. Keeping your home tidy can be a challenge, but it doesnt have to be. Even if you cant commit to all of these, try at least one or two. Kostikova/Getty Images Youll be surprised how much tidier your home will become. Instead of dreading doing a big whole-house declutter every seasonsimplydeclutter regularly. you’re free to schedule according to what makes sense for you....
Trust us, the dynamic final look will be worth the risk. And with these paint colors, theres no going wrong. In other words…welcome back, dark paint colors! A little texture on the walls and ceiling keeps them from looking flat. But a shade like Kendall Charcoal by Benjamin Moore has a stronger accent than the neutral grays of late. Get the look:Kendall Charcoal by Benjamin Moore
Gingerbread shines in more than just gingerbread cookies. But the flavors of ginger, spice, and molasses canreallyshine in other delicious desserts, as well. No-Bake Gingerbread Mousse Pie Save the oven for other holiday dishes with this no-bake gingerbread mousse pie. Photo:Victor Protasio, Food Stylist: Julian Hensarling, Prop Stylist: Claire Spollen A soft and chewy center contrasts perfectly with the star’s crunchy edges. Old-Fashioned Gingerbread Men Make a double batch of these cookies because they are sure to go fast....
Don’t fall for these! Your budget can quickly feel teeny tiny, because suddenly everything seems like a must-purchase. Here are the pieces designers would drastically cut back on or not buy at all. Photo:Getty According to the pros, skipping these items won’t hurt the space but will help your wallet. Interior designerGaley Grimesencourages you to hold yourself back. ), but sometimes adding lots ofmillworkin doesn’t quite fit the space, says Alma Russo ofAR Interiors....
Don’t dump it, use it! Bacon grease is the culinary world’s trash-to-treasure story of redemption. Scramble or Fry Eggs in It Bacon-free morning? Charles Masters Not possibleat least when you have bacon fat ready and waiting. This also works for pancakes and French toast. (To melt, microwave for 20 seconds at a time). GRACE ELKUS This quick fix adds more flavor to everything you cook on the grill. Make A Warm Bacon Vinaigrette Drizzle warm bacon vinaigrette on cooked veggies or leafy salads....
These styles could be holding your home back. For example, your mom’s old lamp from the 50s that you used to hate? Discontinuous Decor If theres one thing we love, oh boy is it color. To avoid a disconnected and dated home, find acolor palettethat you could use throughout the entire house. 1980s oak and country pine pieces came in everything," Paulson says. Overly themed or overly coordinated bedrooms can look outdated as design preferences change, says Crockett....
Make your home more welcoming to guestsand to youby avoiding these home decor pitfalls. Carlina Teteris/Getty Images When you’re inviting guests over, you want them to feel right at home. Too Much Clutteror Too Little Yes, there is a happy medium in the clutter department. Photo:Carlina Teteris/Getty Images Quick fix:Create some “intentional” clutter if your home looks especially spartan. (Think meaningful and beautiful items, a well-editedselection of books, and a few pieces of artwork....
Elevate your garden game with this classic flower. As the name implies, this flower is from Japan, as well as southern China. When well cared for, the flowers can grow to 5 or 6 feet. Photo:Tanja Ivanova/Getty Images These are quite show-stopping. Like Japanese lilies, these buds can grow to around 6 inches wide and bloom in late summer. Another reason theyre statement-making? DigiPub/Getty Images They can releasea potent aromathat some may find overwhelming....
Make your dining room more inviting with a few easy decorating fixes. Consider swapping in chairs with a cushioned or upholstered seator just adding on a chair cushion. “You dont want them to bump into the dining room table legs,” Helft says. Photo:Follow The Flow/Getty Images Just be sure that there’s enough table overhang beyond the pedestal to sit and ensure your legs fit. Too-Small Rugs An area rug makes your dining room more cozy and put together....
you’ve got the option to’t do everything yourself. Theres something very satisfying about a DIY project. Whether it’spainting a spare bedroomorhanging wallpaper, doing work yourself is a great way to save cash. Liudmila Chernetska/Getty Images However, there are some DIYs even the most experienced DIYer should avoid. But in reality, it can become a complete nightmare if something goes wrong. Here are five DIYs you should never do on your own....
Dry January can reveal quite a bit. Second, it gives you a chance to lean on other tools, instead of defaulting to alcohol. That statistic alone makes this program worth considering. Photo:Dagmar Breu/Getty Images Reframe uses a neuroscience-based approach to help change your relationship with drinking. The app offers different modalities including personal development courses and specialized support group forums, including LGBTQIA+ and Parents. Pricing and details:Free to download, in-app purchases available from $14....
